A healthy diet involves the exclusion of empty carbohydrates (white flour, polished rice, sugar), harmful and fatty (especially saturated with bad fats) food. Sweet PP pastry or cake is mainly composed of flour, eggs, sugar, dairy products. If eggs and dairy products are mainly suitable for a healthy lifestyle, then premium wheat flour and refined sugar should be replaced with more healthy and balanced counterparts.
Cake PP Red Velvet with curd cream
Juicy moist and porous biscuit cakes layered with soft vanilla curd cream, after a night in the refrigerator they simply melt in your mouth. The recipe for the Red Velvet PP cake is even simpler than the traditional one, and it turns out the first time. They even gobble up those who grimace at the PP sweets, so much so that you can drag them away.
In the meantime, measure out 50 grams of rice, corn, rye and wheat whole grain flour, 10 grams of cocoa powder, baking powder, sift.
Place the yolks with stevia or erythritol in the bowl of the planetary bowl and stir until white with the paddle attachment. Pour in the dye and vanilla extract, stir until the color is even.
Bring the whites with a pinch of salt to stiff peaks. We combine with the red preparation, mixing the protein foam with a spatula in two or three approaches. This way our sponge cake will turn out more fluffy, which is very important, since the volume will still be less due to the lack of sugar.
Preheat the oven to 175°C. It is better to divide the dough into three molds with a diameter of 16 cm so that the cakes bake evenly. Or bake in one ring, but control the temperature and the baking process. Immediately pour the dough into the silicone and level it, pre-lubricate the metal and cover it with parchment paper.
Bake a thin layer for about 25-30 minutes, if all the dough is at one time – 50 minutes, until a toothpick is inserted into the center. We tighten it with stretch, leave it to lie for a couple of hours, preferably the whole night.
We take the ingredients at room temperature. Beat ricotta / briquette cottage cheese 1-5%, sour cream of any fat content, honey (another sweetener) and vanilla at low speed until light in color (about 3-4 minutes). Increase speed and continue until light, fluffy, creamy.
Place the first sponge cake on a dish (plate), lay out the cream cheese and spread it in an even layer. Cover with the second cake layer – cream – sponge cake. We do a rough thin leveling. Cool the cake for half an hour, apply cream on top and give the top a circular relief. It’s convenient to just lean the spatula and twist the dish. Crushed with crumbs from the crumbled scraps.
Carrot cake PP without sugar and eggs – recipe with photo
Let’s be rabbits for a little while and prepare a fragrant, spicy-sweet, moist carrot cake from three layers layered with a delicately light cheese cream.
Let’s do without refined sugar; it’s better to put brown cane or erythritol/sakhzam in the biscuit, and honey, syrup or sweetener in the cream). Sweeten the dough additionally with dried fruits. Replace the eggs with flaxseed flour diluted with orange juice. Let’s take whole grain wheat flour, but you can exchange it for any other flour – rice and corn, nut, oatmeal, store-bought gluten-free flour.
We will bake in one form with a silicone backing. The metal bottom should be sprayed with oil and covered with parchment.
Three carrots on a fine grater, try to take tasty ones. Dry and lightly roast the nuts in the oven, chop medium finely with a knife. Grind the flaxseed in a coffee grinder and pour in orange juice (it’s easiest to squeeze it out with your hands). A jelly-like slurry comes out – these are the so-called liquid eggs (flax eggs).
Pour the dough into the ring and distribute. We carry out a dry toothpick test; if it comes out without stuck particles, it must be removed.
Then it is recommended to wrap it in cling film and leave it overnight at room temperature.
We spread curd cheese, cottage cheese, yogurt and erythritol in a spacious container. Beat at medium speed until creamy and homogeneous. The cream cheese is ready and keeps its shape perfectly.
PP cake Napoleon without sugar and flour dietary
The classic Napoleon cake in PP interpretation without sugar and wheat flour (gluten free) is wonderful because it is a recipe constructor. By following simple tips, you can make it a low-fat diet without oil, or more fat and satisfying.
This is such a lifesaver for girls who want to enjoy a delicious Napoleonchik and keep a thin waist. If you use brown rice flour, this recipe is perfect for diabetics. Feel free to prepare it for people on a gluten-free diet.
